| The below article is for BetterUp for Individuals who self pay for their BetterUp access. |
We have dedicated resources available for new BetterUp for Individuals Members within the Up Next section of the BetterUp app. These resources are designed to provide you with education in helping you to prepare for your first session. To access these resources, please follow these simple steps:
- Log in to your BetterUp account
- From the home page, scroll down to the "Up Next" section
- You will then see the following resources that will help you to prepare:
- How to prepare for your first session
- What is coaching?
- What are coaching sessions like?
- How is coaching different from therapy?
- What makes a good coach fit?
- Select the resource you'd like to view, and hit enter
We also encourage you to watch How to Prepare for Your Coaching Session featuring Dr. Jacinta Jiménez, to help guide you in your preparation.